Foot and Ankle Treatment

About foot & ankle pain

Plantar Fasciitis is the inflammation of a thick band of tissue the runs from the heal to the bones of the ball of the foot. This tissue acts like a rubber band creating tension which helps maintain the arch of the foot. Plantar fasciitis causes stabbing pain usually towards the inside of the heal with the first steps in the morning. Pain can increase with prolonged walking or standing in poor supportive shoes. Tension in the tissue causes inflammation from small tears and is difficult to self resolve without proper care. If untreated it could lead to knee, hip or back problems.

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Symptoms of foot & ankle pain

  • Pain in arch or heel
  • Limping
  • Pain upon awakening the worse

Related conditions

  • Achilles tendonitis
  • Metatarsalgia
  • Shin Splints
  • Sprains
  • Bunions

Come visit our office.

Advanced Physical Medicine of St. Charles is located off of Rt. 64 in St. Charles, 1 block west of the Burlington Rd/LaFox Rd intersection, in a beautifully designed, new facility. We welcome you to come meet us & tour the facility!

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Suffering? Request a consultation.

How we treat foot & ankle pain

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Myofascial Release

Stretching

Custom Orthotics

What our patients say

We love our clients! Read what they have to say about our team.

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Insights from the experts

Woman jogging along a waterfront promenade under a cloudy sky
September 8, 2026
Learn IT band stretches and exercises to ease outer knee and hip tightness. Advanced Physical Medicine in St. Charles offers evidence-based PT to help.
Person kneeling on a gym floor, holding a bent knee in white sneakers and black leggings.
September 2, 2026
Knee pain when squatting? Learn the causes, red flags, and how APM's integrated chiropractic and PT care in St. Charles helps you squat pain-free again.
Person receiving a neck and shoulder massage in a bright room
By Dr. Glenn August 3, 2026
Learn what to avoid with cervical spinal stenosis and which exercises help. APM in St. Charles offers integrated conservative care for lasting relief.
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Request your appointment today.

Our staff of chiropractic physicians, physical therapists, and massage therapists understand the need for high quality services, contact us today for your first appointment.

Foot & Ankle Contact