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Woman doing bridge exercise on a black table; hands on abdomen, feet on table, gray sweatshirt.
By Dr. Dan February 6, 2026
Learn how targeted stretching can reduce lower back pain, improve spinal mobility, and support long-term movement and comfort.
Man receiving chiropractic adjustment lying on a table, orange towel, healthcare provider nearby.
By Dr. Glenn February 2, 2026
Restore joint movement and reduce pain with targeted joint mobilization techniques that improve mobility, comfort, and long term functional recovery.
Woman jogging outdoors, wearing headphones and smiling, trees in background.
By Dr. Glenn January 12, 2026
Discover how massage therapy helps runners recover faster, prevent injury, and improve performance with expert care at Advanced Physical Medicine.
Woman sitting on a couch, holding lower back in pain, indoors.
By Dr. Glenn January 6, 2026
Learn how acupuncture can ease back pain, reduce tension, and improve mobility with evidence based care at Advanced Physical Medicine.
Head being hit by a rectangular object. Brain shows signs of impact, labeled
By Dr. Glenn December 5, 2025
Learn the stages of concussion recovery and get a clear concussion recovery timeline with guidance from Advanced Physical Medicine.
Football player in green uniform stretching on the field with teammates in the background.
By Dr. Glenn December 1, 2025
Learn how to prevent football injuries with practical tips that reduce the risk of injury in football, supported by Advanced Physical Medicine.
woman receiving physical therapy for whiplash
November 3, 2025
Recover faster with personalized whiplash treatment. Advanced Physical Medicine of St. Charles offers expert physical therapy for whiplash and lasting pain relief.
group of men and women running a marathon
October 31, 2025
Train smarter and recover faster with marathon physical therapy, PT for runners, and post marathon running care at Advanced Physical Medicine of St. Charles.
A man injured from a car accident.
October 24, 2025
Experience effective car accident recovery with Advanced Physical Medicine. Our customized chiropractic, physical therapy, and acupuncture treatments restore mobility and relieve pain.
pregnant woman doing physical therapy
October 17, 2025
Experience the benefits of physical therapy for pregnancy at Advanced Physical Medicine to relieve pain, improve balance, and prepare for a healthier delivery.
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